Welcome to Yoga!
Tim Wichland lovingly teaches Hatha Yoga in the Spokane, WA area. Trained in the Anusara School of Yoga, Tim instructs his students in smart, safe alignment in a nurturing, welcoming atmosphere. From Tim's 5-class beginner series at South Perry Yoga to a fun, lighthearted Sunday Yoga session at Harmony Yoga Spokane -- and lots of classes in between -- Tim enjoys sharing his love and passion for Yoga.
As we approach summers end - it's time to think about yoga for the fall! South Perry Yoga takes a 2 week break - no classes there August 22-September 5.
I've got Yoga Newbies Series starting again at South Perry Yoga. Newer to Yoga/Complete Newbie? Mondays I'll be offering Yoga Newbies 1/2 at 5:45pm, starts September 12.
Have some yoga experience but want to learn refined alignment? Beyond Newbies 1 starts Thursdays 7:15pm, starting September 15. A great place to re-start your practice or just to dive in with a bit more challenge. Still appropriate for folks newer to yoga.
My Saturday class at S. Perry Yoga, "Yoga Mix", will be switching times from 8:30-9:45am TO 9:00-10:15am, starting September 10. Enjoy a little later start, as some students have requested. Yoga Mix is a great place to start after my newbies series, or to join in at any level.
"Farmer's Market Flow" - Thursdays 5:45pm at S. Perry Yoga, I'm building towards my most challenging class of the week. Still appropriate for all levels, but enjoy more challenge, flow, and difficult poses, yoga concepts, and more!
"Sunday Yoga" still takes place Sunday afternoons from 5:30-7pm, at Harmony Yoga Spokane. Enjoy a little more casual practice, restoratives, and a fun, community vibe! Rock out on the mat - to fun tunes of yesteryear!
Happy tail end of summer - enjoy lots of time outdoors -- and hope to see you on the mat this fall! Namaste & Gratitude, Tim