Welcome to Yoga!
Tim Wichland lovingly teaches Hatha Yoga in the Spokane, WA area. Trained in methods of alignment & heart, Tim instructs his students in smart, safe alignment in a nurturing, welcoming atmosphere. From Tim's 5-class beginner series at South Perry Yoga to a fun, lighthearted Sunday Yoga session at Harmony Yoga Spokane -- and lots of classes in between -- Tim enjoys sharing his love and passion for Yoga.
Off we go 2017!
Yoga is a lovely tool - to come home - to well - you!
In our busy go-go lives - a lot of times, we don't often give ourselves the opportunity to have some quite time - to explore our bodies and breath - to take care of ourselves, and enjoy some time off/away from technology. The Hatha Yoga practice is such a tool -- and it's great to earmark so time each week (each day eventually) to give ourselves some quality, nourishing time.
Join us on the mat - for some quality "you" time! Next beginner series starts February 13 (see on-going series page). Keep the faith in these strange times - and don't forget to take time for you....